Wiley

Electric is in the air, be warned lads can be a recipe for disaster imo

Training early doors

It's a free week in my federation

Forget the Jif and additives use a real lemon Andy

When I get all his cards together I'll put it up bern

Thank you guys

Did no one suggest it was a hen?

Was it in with the cocks?

You don't see it as often as you did say 10 years ago...but when I've sent youngsters that still squeek I send them and expect a performance they always turn out my best, they have the get up a go attitude that early bred youngsters do not have.

Looks like every organisation that libbed from Thurso in a period of two days had a smash

Yes pal well pleased, as only 8 made it home on the night

Another just arrived but won't come down from gutter

Just timed my blue pied cock in the last 10 minutes, completely dehydrated and wattle red raw, let's hope he makes the top 50 and bags the Hall of fame that his been trying to get the last few years

Cheers guys I need as much luck I can get

Need these for Thurso this week

Calories/100 g 567 kcal Protein 30.6 Carbohydrate 10.9 Dietary fiber 6.0 Fat 47.2 Saturated fat 5.2 Palmitic 16:0 3.4 Stearic 18:0 1.5 Monounsaturated fat 5.8 Oleic 18:1 (Omega-9) 5.8 Polyunsaturated fat 36.2 Linoleic 18:2 (Omega-6) 27.6 Linolenic 18:3 (Omega-3) 8.7 Gamma-Linolenic 18:3 (Omega-6) 0.8 Cholesterol 0 mg Moisture 4.7 Ash 6.6 Vitamin A (B-Carotene) 4.0 IU/100g Thiamine (Vit B1) 1.4 mg Riboflavin (Vit B2) 0.3 mg Pyridoxine (Vit B6) 0.1 mg Vitamin C 1.0 mg Vitamin E 9.0 IU/100g Sodium 9.0 mg Calcium 74.0 mg Iron

Reason why I asked was reading a German excellent long distance fancier and he felt it was essential 4 days before basketing would be to have 50% hemp in the composition of his grain. But no reason to suggest why he felt it was important

What is the importance of hemp seed for those distance minded and how do you use it? It's a grain I use a lot for my sprinting, but wondered what use it would have for the distance

http://youtu.be/vLKRQbnvLmk Good night and good luck

Boy named Sue

Why Paddys not at work

Evening Andy And the band played waltzing Matilda http://youtu.be/FqU8187oyko

Always look on the bright side of life http://youtu.be/Ep9Vzb6R_58

I don't know your history in the sport forest, but there was a time when we raced young birds that hadn't lost there squeek. I should have stated in my post they are roughly 8 weeks old IMO 9 weeks is the ideal time to start training.

I am training Babies hatched in May. They will be raced in 4 weeks