Have real bad arthritis in both thumbs and first fingers,I've tried everything over the years and apart from sunshine and dry weather I've finally found something that takes the pain away.Must be the best £8:00 the eldest lass has ever spent. JOINT-FLEX. If you have a problem give it a try,bloody real good stuff. :emoticon-0137-clapping: :emoticon-0137-clapping: You might be able to find it cheaper elsewhere. http://www.hollandandbarrett.com/shop/product/health-perception-glucosamine-gel-60083555?skuid=083555&istCompanyId=8b7eb14d-bd9c-4f8a-aec2-4349bbabb5a0&istItemId=irrirllwr&istBid=tztx&&utm_medium=cpc&gclid=CJ_J9vSJk80CFewW0wodXXIGvA