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Roland

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Everything posted by Roland

  1. B.O.P. However I believe those worth having will get back. - Hopefully all of them. I. like every one else can't put a realism of course when this happens. Have released in gale force nigh, all home after a hard work out. Pouring rain and fog. Yet have lost - far too many - from 5 miles on good days when over looking their loft. When aside a mssive church, and a 2 1/2 square mils of lakes.... must be seen 40 -50 miles away when birds are up high. Yet straight past, or lost! Personally I went back to 20 odd miles first chuck.Was hitting Nottingham regularly after 3 chucks, and losseses no where near as bad. (Lost a little bottle I guess as would normally be 35 -miles or so. Then two / three longer chucks in different direction. then first catch up race of 112 or 140 miles. So we just don't know, and seem to hit on a routine hat suits us, and then we are happy and swear by it. Good luck Bakes, I'm sure most will get home ... doing them the world of good I guess. Won't race well Saturday though I fear as it will have took the edge of them I believe.
  2. Roland

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    Was
  3. Roland

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    Over rooftops
  4. Costs a fortune.
  5. Pass The Butter ...Please. This is interesting. .. . Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter.. How do you like it? They have come out with some clever new flavourings.. DO YOU KNOW.. The difference between margarine and butter? Read on to the end...gets very interesting! Both have the same amount of calories. Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine. Eating margarinecan increaseheart diseasein women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study. Eating butter increases the absorption of many other nutrientsin other foods. Butter has many nutritional benefits where margarine has a few and only because they are added! Butter tastes much better than margarine and it can enhance the flavours of other foods. Butter has been around for centuries where margarine has been around for less than 100 years . And now, for Margarine.. Very High in Trans fatty acids. Triples risk of coronary heart disease . Increases total cholesteroland LDL(this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol). Increases the risk of cancers up to five times.. Lowers quality of breast milk. Decreases immune response. Decreases insulin response. And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY INTERESTING! Margarine is but ONE MOLECULEaway from being PLASTIC... and shares 27 ingredients with PAINT These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance). You can try this yourself: Purchase a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things: * no flies, not even those pesky fruit flies will go near it (that should tell you something) * it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast? Share This With Your Friends.....(If you want to butter them up')! Chinese Proverb: When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others. Pass the BUTTER PLEASE Then there's many others as http://www.snopes.com/food/warnings/butter.asp
  6. Roland

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    taught
  7. Yep I know what you mean Mind are all 'Salt of the Earth' mucker. Great bunch.
  8. Roland

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    class
  9. Say that again
  10. Roland

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    Dickheads
  11. Roland

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    kicked out
  12. There you learn something every day. Never new Durham was Geordie land Thought it was more North east like ... Newcastle, Heburn and Jarrow etc....
  13. Roland

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    Adder
  14. Roland

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    Scots Never!
  15. Die in poverty
  16. Roland

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    Is really!
  17. Roland

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    Tents
  18. Well behind again
  19. Biggest by product must be margerine. Thousands of tons eaten yearly!
  20. Roland

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    Charles
  21. and me also?
  22. Roland

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    Truly great
  23. Roland

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    Scottish Coach
  24. Isn't he just
  25. Roland

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    Castles
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