dwh_

FUNNY JUST CHECKED MY HISTORY AGAIN N THERES 6 LEFT 3 FROM THE 8TH MARCH N 3FROM LAST NITE :-/

LOST ALL MY HISTORY JUST SENT YOU ONE STRAPPER DID YOU GET IT

PMS NOT WORKING GOT YOUR PM BUT CAN'T REPLY HAVE'NT FOUND IT YET BUT BOXED THEM UP

PLEASED TO SEE IT WELL DONE HE'S A GOOD LAD

THANKS FOR THE WARM WELCOME AND YOU ARE? ;D ;D ;D ;D

JUST POSTED A REPLY AND MY PREVIOUS POST HISTORY ANDPM'S AVE DISPPEARED HELP

well said! different types of exercise require different energy systems and a highly muscled pigeon would be no good you don't see a highly muscled marathon runner they are well conditioned and built to do the job andthey incomparison use similar type of energy systems in a race