i start traning four weeks before first race that is on 18th May at 400 mls, my toses are 1x5, 1x15, 1x30, 2x60, 1x100 and in the basketing day another one at 60 mls and then directly at 400 mls.
here inRomani my fed is the most powerfull long distance federation from country, ussuly winners for +500 miles are combination of old line with Emiel Denis, Andre Vanbrueene,Kipp en Zohnen and Jan Ardean. Pigeon from Freiedelhophen are very good in the last two years.
hello, my name is Dan from Romania and i am new on this forum, my question for you is if the the low temperature from outside is a problem aginst vacination for paramixo? thanks