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tiger
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Never know from one night to another.

Odd times want a pee ... I ignore that and go back to sleep. It that's stops that habit from starting like it did 20 years ago.

When down I go bed real early, even at 7. till I wake up next day at say 12.

Better now, I get average 8 hours a night mostly.

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Sitting here wide awake I've noticed I only need 3 or 4 hours sleep a night must be a age thing ? :emoticon-0179-headbang: :emoticon-0179-headbang:

Its a pigeon thing John

5-6 hours if I'm lucky old brain cells getting excited about racing season

The neighbours accept my birds can be out before some of them finish partying lol

Old joiner I worked with said don't spend to much time in your bed son

Loads of people die in bed so stay out of it and live long

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Its a pigeon thing John

5-6 hours if I'm lucky old brain cells getting excited about racing season

The neighbours accept my birds can be out before some of them finish partying lol

Old joiner I worked with said don't spend to much time in your bed son

Loads of people die in bed so stay out of it and live long

 

 

i am loving that advice Mick :emoticon-0136-giggle: :emoticon-0136-giggle:

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