Michael J Burden Posted April 22, 2020 Report Posted April 22, 2020 I have finally done it with this lock down driving me crazy. It was recorded in 1991 and was the first video of John Halstead. Here is the link to part one of three parts if you are bored and need cheering up. it is an old video hope you enjoy,MJB
THE FIFER Posted April 22, 2020 Report Posted April 22, 2020 its good m8, will give members something to watch, well done
neila Posted April 22, 2020 Report Posted April 22, 2020 I really enjoyed that Michael Do you still use the system today I know you still love the distance races but do fats or carbs play a part more in the system
Michael J Burden Posted April 23, 2020 Author Report Posted April 23, 2020 Neil I have changed my system all together moved house 4 times even the town I live in and changed my wife!!!! I still use the beans but use widowhood corn and diet mixes now. This is my first year on the system so at this time I am unable to evaluate it. MJB
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